Interested in just the workbook? Purchase your copy below!

Grief is tough. 

Dealing with all the feelings that come with loss can be overwhelming and difficult to navigate. Having support from others can make a big difference-it helps you feel understood and not so alone. It's important to make sense of your grief and find ways to express what you're going through. Our HeARTfelt Healing Grief Support Group brings this support, but with a creative twist. Here we focus on using artistic expression to help you convey what words sometimes can't... It's about creating and healing through art.

Starting this September 10th, join us bi-weekly until December 17th for 2-hour support sessions designed to help you creatively cope with grief. During these Support Sessions, we'll explore the power of creative expression, gain a deeper understanding of our feelings and thoughts, and discover the ways we prefer to be supported—all while creatively coping with our grief.

In our support sessions, we'll focus on:

• Building Support Systems: Learn how to identify and strengthen the networks of support around you.
• Understanding and Expressing Emotions: Explore your emotions more deeply and find effective ways to express them.
• Creative Expression Through Different Mediums: Experiment with various artistic mediums to discover what resonates with you and helps convey your feelings.
• Finding Your Tribe: Connect with others who understand your journey and can provide the support you need, especially as the holiday season approaches.
• Creative Coping Strategies: Develop creative ways to cope with grief, particularly during the holidays when emotions can feel more intense.

Remember, this group is for all skill levels—it's not about creating perfect art but about the healing process that comes with it. 

You'll receive all the art supplies you need,  enjoy light refreshments and get a free copy of my "Coping with Grief and Loss Guided Journal Workbook" (valued at $40). This 100+ page journal workbook is packed with reflective prompts and guided exercises designed to help you process your grief on your own terms. It's a powerful resource for understanding and expressing your emotions and makes a great supplementary tool for therapy. 

The coupon code is no longer needed—we’ve extended the discount! Secure your spot for $399 until the start date, and take advantage of Afterpay for a flexible payment plan that makes it easier to invest in yourself and your healing.

Don't miss this opportunity to be part of something truly transformative. Together, we'll use creativity to connect with ourselves and each other as we navigate our personal grief journeys. Enroll today.

Please note, this is not art therapy nor a substitute for mental health therapy; it’s a creative way to explore and express your grief through mindful art-making.