Frequently Asked Questions
Please reach us at info@empowered2heal.org if you cannot find an answer to your question.
If you’re new here, please click on the “Book Online” button and complete the consultation questionnaire to request a free 15 minute consultation with me! If the vibe checks out(meaning we’ve completed the consultation and agreed that we’re a good fit and I’m able to assist you with your therapy needs), we will schedule an initial intake session and start the process of centering you! For more information on what to expect, please click on my “Ready to Book” tab on the Home Page!
The best way to know for sure is to come in for a session! Most people can discern if it’s a good match within the first 2-3 sessions. Also, be sure to check out my specialties to ensure that I’m the best therapist for you.
Expect a safe, nurturing, supportive space for introspection, growth, and expression. Essentially, therapy is what you make of it. It only works if you do!
Sessions are 50 minutes long and are often scheduled weekly or bi-weekly. The key is consistency! It’s important because it allows us to build a solid foundation. Weekly or bi-weekly sessions can also help keep you accountable and motivated as it pertains to working on your goals.
All counseling sessions are online and conducted via a secure and user friendly platform. I am not providing any in-person counseling at this time.
Although there are many advantages to online counseling, it’s not for everyone. It is not ideal for those who are suicidal/homicidal or may be in a constant state of crisis. Online therapy is convenient because it enables you to receive the same quality care as in an office, in the comfort of your own home and on your own time. With your busy schedule and demands of daily life, online therapy increases access to mental health treatment!
I provide counseling for adults(18+) who reside in Georgia. I primarily work with clients who may struggle with anxiety, depression, work/life balance, self-esteem, or just may be struggling with the fact that Earth is ghetto..lol. For a more extensive list of my specialities, be sure to click on my Services tab under Specialities.
You don’t have to do anything! But if you want to make meaningful changes in your life, the length of treatment is based on your needs and what you want counseling to help with. Some clients come for a couple of sessions, whereas others stay engaged in therapy to work on more complex issues. While it’s hard to predict how long therapy will take, we’ll work together to create a plan as it pertains to goal-setting.
I do not accept insurance. However, I am more than happy to provide you with a statement (superbill) for you to submit for reimbursement. Services may be covered in full or in part by your health insurance, although it’s no guarantee. To learn more about your coverage and mental health benefits, I encourage you to contact your insurance provider directly.
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