Struggling to manage everyone else’s emotions, including your own? Can’t seem to find a healthy work-life balance? Tired of being the one who always has things figured out? Or maybe you may feel as if you have no one to turn to regarding your own problems? If this sounds familiar, you’ve probably been wearing your cape for too long and I’m here to help you take it off… even if only just to wash it. If you’re ready, it is my hope to cultivate a nurturing space that centers you and allows you to feel empowered enough to heal.
Passionate. Humorous. Patient. Boisterous. Creative. Engaging. Real AF. The essence of me…flaws and all. It’s important for both you and me to share a space of authenticity, vulnerability, acceptance and a willingness to collaboratively work towards your emotional wellness. So knowing & understanding the essence of me is vital for setting the foundation of our therapeutic relationship, which is essential for healing work. Essentially, teamwork makes the dream work.
My therapeutic style is rooted in trust, advocacy, support, introspection, and empowerment. I use an integrative, yet practical approach in helping you to unpack and release emotional baggage that may stifle your growth and empower you to make the changes needed for living a more emotionally balanced life. I’m passionate and committed to working with BIPOC clients in addressing various issues uniquely related to your experiences or who may need reprieve from “having it all together".
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